Shamay Speaks: Authorship, Relationships and Setting Goals

I knew of Shamay long before we ever met. Before having her daughter, she was a very well known promoter who supported local artists, organized fashion shows and many other night life events, and she’s also a teacher. Along came her daughter and with motherhood, her focus has shifted and she has evolved into a…

Full Stride: Youth Track and Field

My cousin and her husband help to organize a local track and field team for kids, and one day she invited me to an early spring practice. The team is for ages five through high school, but I knew that her younger son liked to start tagging along with the team the previous summer, and…